Hey TNB Family,
This Saturday night TNB is kicking off a cycle and movie night. Come watch "Elf" a 2003 comedy film starring Will Ferrell, James Caan, and Zooey Deschanel. Ditch and old dinner and a movie and try something new, fresh, and fun. Show starts at 7:00PM and healthy snacks will be provided.
Cost is $10.00 per rider.
Space is limited so reserve today.
Stay fit,
Phil
RSVP at 909 720 0200
TNB Studio is a group exercise studio in Chino Hills. We offer various classes such as indoor cycle, cardio kickboxing, yoga, and Zumba®. Visit http://www.tnbstudio.com and check us out. Your first class is free bring a friend.
Monday, December 13, 2010
Sunday, November 28, 2010
$50 dollar Holiday Give-A-Way Promo Code: Holiday
Now is the time! Now is the time to start your new year's resolution. TNB is offering a blowout deal. No other studio can match this $50.00 dollar Holiday Give-A-Way. When you sign up for either our Twice a Week program or Three times a Week program you will receive $50.00 dollars off your initial fees. You will not pay the $35.00 set up fee and you will receive $15.00 off your first month. We are only offering 20 Give-A-Ways so sign quickly before the special runs out.
Use the promotion code: Holiday
Stay fit,
Phil
Use the promotion code: Holiday
Stay fit,
Phil
Tuesday, November 23, 2010
Mommy and Me Bootcamp
Hey TNB Family,
James one of our trainers has started a Mommy and Me Bootcamp at TNB Studio. If your looking to workout but don't have anyone to watch your child then this is a great program to start. It's $5.00 for Mommy and $2.00 per child. James will be brining his 4 yr old son and everyone will have a blast working out to music and tone and shaping at the same time. Here is James class schedule.
Friday from 5:00-6:00PM at TNB
Saturday from 10:00-11:00AM and 11:00-12:00PM at TNB
RVSP at 909 720 0200 and ask about the Mommy and Me program.
Stay fit,
Phil
James one of our trainers has started a Mommy and Me Bootcamp at TNB Studio. If your looking to workout but don't have anyone to watch your child then this is a great program to start. It's $5.00 for Mommy and $2.00 per child. James will be brining his 4 yr old son and everyone will have a blast working out to music and tone and shaping at the same time. Here is James class schedule.
Friday from 5:00-6:00PM at TNB
Saturday from 10:00-11:00AM and 11:00-12:00PM at TNB
RVSP at 909 720 0200 and ask about the Mommy and Me program.
Stay fit,
Phil
Sunday, October 31, 2010
Two Week Free Pass to Friends and Family
Hi Friends and Family,
With the holidays around the corner it's time to get your mind and body ready. This month only http:www.tnbstudio.com is offering a staff promotion to friends and family. Once you signed-up online for your free class email me and I will credit your account a two week unlimited class pass. Take advantage of this great promotion. Don't let the holiday season sneak up on you without a fight! Fitness is only a class away.
Stay fit,
Phil
With the holidays around the corner it's time to get your mind and body ready. This month only http:www.tnbstudio.com is offering a staff promotion to friends and family. Once you signed-up online for your free class email me and I will credit your account a two week unlimited class pass. Take advantage of this great promotion. Don't let the holiday season sneak up on you without a fight! Fitness is only a class away.
Stay fit,
Phil
Thursday, October 28, 2010
Last Call
Hey TNB Folks,
This is the last call for this month's 2 for 1 Pink Power ($40.00) special. This will be the last weekend that that we run this promotion. Sign up today!
Stay fit,
Phil
This is the last call for this month's 2 for 1 Pink Power ($40.00) special. This will be the last weekend that that we run this promotion. Sign up today!
Stay fit,
Phil
Sunday, October 24, 2010
Jump on board
Hey Folks,
Have you ever wanted to try something new? Have you ever wanted to do something different? Well I remember three years ago when I took my first indoor cycle class. I was hooked, thanks Dustie current TNB Staff. I didn't miss a weekly class for about a year and half. My passion for fitness has been a driving force in creating TNB. I'm so glad I tried something new and jumped on board. My challenge to you is to try something new. Try a new book, try driving home a different way, listen to some other genre of music and most of all try coming down to Turn N Burn Studio in Chino Hills and you will be glad you did!
Remember the first class is free - so bring a friend!
Stay fit,
Phil
Have you ever wanted to try something new? Have you ever wanted to do something different? Well I remember three years ago when I took my first indoor cycle class. I was hooked, thanks Dustie current TNB Staff. I didn't miss a weekly class for about a year and half. My passion for fitness has been a driving force in creating TNB. I'm so glad I tried something new and jumped on board. My challenge to you is to try something new. Try a new book, try driving home a different way, listen to some other genre of music and most of all try coming down to Turn N Burn Studio in Chino Hills and you will be glad you did!
Remember the first class is free - so bring a friend!
Stay fit,
Phil
Sunday, October 17, 2010
2 for 1 Pink Power $40.00 Special
This month only TNB is proud to offer a 2 for 1 Pink Power $40.00 special. When a new member signs up they will be given 16 classes, which 8 of them will be shared to another person of their choice. It's hard enough to start working out alone so why not make it easier and join with a friend. Strength in numbers! The Pink Power special will allow you and a friend to start your fitness journey together. Remember it's common sense to Turn N Burn!
Stay fit,
Phil
Stay fit,
Phil
Sunday, October 3, 2010
October Promotions
This month at Turn N Burn Studio we are offering a few blowout promotions. I receive questions about a once a week class pass. So with that in mind we are offering a:
4 Class Pass for $25.00
We are also offering new member promotion of signing-up for 3 months and get your 4th month free. That's a savings between $40.00 - $55.00. Act now and take advantage of this great chance to become a TNB Studio member.
Check out our new October Class Schedule (http://www.tnbstudio.com). We are offering more nightly Zumba® and Indoor Cycle classes.
Finally, this Monday October 4th pick up a copy of the Inland Valley Daily Bulletin and look for Turn N Burn in the Business section!
Stay fit,
Phil
4 Class Pass for $25.00
We are also offering new member promotion of signing-up for 3 months and get your 4th month free. That's a savings between $40.00 - $55.00. Act now and take advantage of this great chance to become a TNB Studio member.
Check out our new October Class Schedule (http://www.tnbstudio.com). We are offering more nightly Zumba® and Indoor Cycle classes.
Finally, this Monday October 4th pick up a copy of the Inland Valley Daily Bulletin and look for Turn N Burn in the Business section!
Stay fit,
Phil
Sunday, September 26, 2010
Last Week to save $$$
Hey TNB Folks,
This is the last week for our October promotion of Back to School Back to Fitness. Remember this month only we are waiving the $35.00 set up fee. No worries, no problems, no set up fees.
Jump on this promotion before time runs out!
Promotion Code: Back2Fitness
Stay fit,
Phil
Wednesday, September 22, 2010
Visit us at Chino Hills High School Football Game this Friday
Hey TNB Folks,
This Friday Turn N Burn Studio will be at the Chino Hills High School football game from 7:00PM to 8:30PM. Come by our table and pick up a green flyer. It has a special promotion code that you can only get at the game. Also come meet Paula and Dustie two of our great TNB instructors!
Stay fit,
Phil
Wednesday, September 15, 2010
Zumba Special
Hello TNB Family,
Turn N Burn Studio is offering a very limited Zumba Special. TNB is offering a 4 class pass to Zumba once a week for $25.00 this month only. You will be able to take either our Tue/Thur 6:30PM Zumba class or our Saturday Zumba classes offered on the 1st and 2nd Saturday of the month.
This special will only last till Sunday or till we sell out our classes.
From http://www.tnbstudio.com click "login" and then click Online Store and select Classes, finally select Zumba Special. Classes are limited so sign up and register now!
Stay fit,
Phil
Turn N Burn Studio is offering a very limited Zumba Special. TNB is offering a 4 class pass to Zumba once a week for $25.00 this month only. You will be able to take either our Tue/Thur 6:30PM Zumba class or our Saturday Zumba classes offered on the 1st and 2nd Saturday of the month.
This special will only last till Sunday or till we sell out our classes.
From http://www.tnbstudio.com click "login" and then click Online Store and select Classes, finally select Zumba Special. Classes are limited so sign up and register now!
Stay fit,
Phil
Sunday, August 29, 2010
No Contract Deposit
This month is Back to School Back to Fitness month. So this month at TNB we are not charging a contract deposit fee. Now that the kids are back in school it's now time to focus on your fitness. Maybe you had a great summer of trips and eating out. With all that fun you might have put on a few unwanted pounds. TNB wants you to get back to fitness. Join us for any of our exciting group exercise classes. Try yoga, cardio boxing, bootcamps, indoor cycling, or the hot and popular Zumba®. Now is the time!
Promotional Code: Back2Fitness
See you at the studio.
Stay fit,
Phil
Promotional Code: Back2Fitness
See you at the studio.
Stay fit,
Phil
Monday, August 23, 2010
This Week!
This week all cycle and yoga classes are free. This will be the last free class promotion for a while. Time to Turn N Burn!. Sign up at http://www.tnbstudio.com/
Friday, August 20, 2010
Friday Night Lights
Well, this was my first full week back in the swing of things regarding this upcoming football season. With TNB off the ground and going well it's is time to sharpen my coaching skills as we come to another football season. It is very special to play a football game under the lights on a Friday night. For all those who have played the game you know what I mean. There's a sense of energy and emotion that you just don't get anywhere else. Well let me retract that. One can get the feeling when they get married, have kids, and of course win the lottery. But that's about it. Unless I missed something LMK.
Playing under the lights with a big crowd of supporters cheering you on is something that I wish could last forever. However, for some of us we might play two or three seasons of varsity football and it's over. Yep that's it over and done with.
I and many coaches get to experience this special feeling over and over again but this time it's as a coach so it's not the same but very close. I hope that all the young men who play football on Friday night really enjoy the feeling and the experience. Good luck to all teams and may everyone stay injury free.
Stay fit,
Phil
Playing under the lights with a big crowd of supporters cheering you on is something that I wish could last forever. However, for some of us we might play two or three seasons of varsity football and it's over. Yep that's it over and done with.
I and many coaches get to experience this special feeling over and over again but this time it's as a coach so it's not the same but very close. I hope that all the young men who play football on Friday night really enjoy the feeling and the experience. Good luck to all teams and may everyone stay injury free.
Stay fit,
Phil
Sunday, August 15, 2010
Almost a Century
Well, today started out at 6:00AM and I knew my riding buddy Matt aka Magic Matt aka Mr. Big Ride and I were going to have a long day in the saddle. We decided to ride from our house. Matt is my neighbor. We rode to the 605 beach trail down to PCH and over to the Santa Ana Beach Trail and through Carbon Cannon and then home. Matt pulled me most of the way and I thank him for that. When it was Carbon Cannon time he bolted like a mountain lion up every climb. I barley made it through and suffered all the way home once I drug myself out of the cannon. We totaled 95miles and it was just what I needed to end what could be my long summer rides. TNB is picking up and football season is around the corner and time sometimes is never on my side. So if this was my last long summer ride so be it because I'm done. Let me find a couch!
Stay fit,
Phil
Stay fit,
Phil
Saturday, August 14, 2010
Called in Sick?
Did you ever think about calling in sick to watch the Tour De France? According to bicycling.com 83% said NO and 17% said yes.
In this day and age I think the better question would be: do you watch the Tour De France while you are at work?
I would have to answer yes to this.
pg
Dad and Son
Today after my 6:00AM class I took my son to the park and we rode and did some physical fitness training. It's his first year in tackle football and he needs some extra training. The best part of the workout was the end as he climbed the last hill before we reach the car.
As we made our way home I thought a Juice it Up drink would taste great and it did!
Stay fit,
Phil
As we made our way home I thought a Juice it Up drink would taste great and it did!
Stay fit,
Phil
Friday, August 13, 2010
Indoor Cycle
Today indoor cycle class was great. I'm looking forward to spending time with my family at lunch today. I'm thinking of staying local and trying out Blue Fire Grill in Chino.
pg
pg
Thursday, August 12, 2010
Boot camp and Extreme Cycle
Hey Folks,
This past week at TNB we offered Boot camp and Extreme Cycle classes for free. I can tell that the members really loved the classes. Nice job to Stacey our Bootcamp and Cycle instructor!
Stay fit,
Phil
This past week at TNB we offered Boot camp and Extreme Cycle classes for free. I can tell that the members really loved the classes. Nice job to Stacey our Bootcamp and Cycle instructor!
Stay fit,
Phil
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