Groupon Deal

Groupon Deal

Time is running out! Buy now and save now!

http://www.groupon.com/deals/turn-n-burn-studio?c=dnb&p=3

Fitness and Fun

Hey Folks,

Check out this new video!

Top Team

New Class Schedule

Hi TNB Members,

Here is our new updated class schedule

TNB Spotlights Mari

Hello TNB Nation,


Here is a change to get to know one of our most popular Zumba instructors named Mari

 1 What do you like most about teaching classes at TNB?

What I like most about teaching is that students are looking forward and excited to be in my class.

2 If you could describe TNB in one word, what would it be?

Amazing

3 What is an accomplishment you've had with a client/ member regarding improved health/fitness or decreased Bodyfat?

Some students don’t think they can dance but once they take one class with me they come again and again looking forward to working out.

4 What will people expect from you at your classes?

A fun, easy and enjoyable workout. With me it’s a party and not a workout.

5 What makes TNB different from other clubs?

TNB is a family and there is definitely more one on one attention to each member even when classes are full.

6 If you could teach any other class what would it be?

Hot hula

7 What are your strengths and how do those strengths affect your teaching style?

I am a people-person, enjoy helping others and love dancing. I like people to realize that no matter what age or size they are they can still workout and enjoy it! When you have fun dancing you workout even harder.

Mari teachers at TNB on Tuesday nights at 6:30PM. She also holds special Zumba night parties on Fridays. Contact us for details on having your very own Club Zumba night at TNB.

Stay fit,

Phil

Ride N' Run

Hi TNB,


Today we just had our first Ride N' Run class at TNB. If your looking for a total workout and wanting to get in the best shape of your life then this Ride N' Run class is for you. Cycle class starts at 7:00AM and the run begins about 7:50AM. See you next week!

Stay fit,

Phil

TNB Spotlights Kathy

Who is Kathy and what does she do at TNB?

1 What do you like most about teaching classes at TNB?

 
            The energy from the members is outstanding as they challenge themselves and improve their fitness!

2 If you could describe TNB in one word, what would it be?

         
             TEAM
 

 3 What is an accomplishment you've had with a client/ member regarding improved health/fitness or decreased Body fat?

             As a personal trainer and group fitness instructor I have had many students lose body fat, but more importantly I have seen my clients improve their
 quality of life and they have a renewed appreciation of what they can achieve physically which translates into their ability to attempt new challenges in their athletic pursuits and also on a personal level, in school and in their careers. Transformation comes from the renewing of the body and the mind!
 

 4 What will people expect from you at your classes?

           

My specialty is functional training and HIIT. High Intensity Interval Training!  I believe in making your body the machine and creating innovative and FUN workouts. 

5 What makes TNB different from other clubs?

               I have worked in large clubs, community centers, etc.,  There is a sense of belonging and inclusiveness to all that runs through TNB. People are unique and each one brings something special to the studio every time they come through the door whether it is their first time or not. 

6 If you could teach any other class what would it be?

                I am certified in EVERLAST boxing and would love to bring out everyone's Oscar De La Hoya!  Boxers are some of the fittest athletes out there!

7 What are your strengths and how do those strengths affect your teaching style?

                Motivation, love of people, encouragement, love of fitness, sense of humor transparency and tenacity!  I prepare for each class individually and spend a great deal of time researching in order to educate clients, and in turn they see the reasons for what they do. I like to create a fun and challenging environment and encourage people to press on towards the goal!

8 What is your ultimate culinary weakness?

              In Canada there is a coffee shop called Tim Horton's owned by a famous Canadian hockey player that was killed in a car accident.  Every time  I go home, I order a large double, double and a Canadian Maple Dip doughnut! YUM!!  You have to come to my class to find out what a large double, double is!

 Kathy teaches  Boot Camp at TNB on Mondays and Wednesdays at 5:15AM  and Indoor Cycle on Fridays at 5:15AM. Kathy is also a personal fitness trainer for hire. 

Stay fit at TNB!

New Apparel @ TNB

Hi TNB Family,


Time to place your pre-order for our new TNB apparel line. We have Tanks, V-Necks, and Basic T-Shirts for you to choose from. Attached is the mock up artwork. All clothing will be on black shirts.


Women's Tanks $15.00
Women's V-Necks $17.00
Basic T-Shirts $17.00
Tax is included with this price.  

To place an order just call, text, or email us at :
909 720 0200
phil@tnbstudio.com


Stay fit,


Phil

Polar Cardio GX System Demo is coming to TNB August 16th

Hi TNB Fans, Friends, and Family

Turn N Burn Studio is very excited to demo the Polar Cardio GX System on August 16th for the 5:15AM and the 7:30PM Indoor Cycle classes.  Attached is a video so you can get a quick taste of what to expect.

http://www.youtube.com/watch?v=LkJWrfRS0Nw

Sign up today spots are limited.

Stay fit,

Phil

Events and Performances - Get Signed up Now!

Hi TNB Family,


Over the next few months we have a variety of events and performances coming to TNB. Below is a quick overview of all that's coming up. As the event gets closer we will update you with all the details. 

Stay fit,

Phil

New Sign

Hey TNB Members,

Look for our new sign out on Pipeline Ave.

Zumba Night W/ Megan

Hello All,


Mark your calendars July 15th TNB will featuring Megan a new Zumba instructor. Call, text, or email us to reserve your free spot! 
909 720-0200

Appreciation Night

Hello TNB Family and Friends,


Starting in July TNB is reaching out to the local community and offering Appreciation Nights for local companies and organizations. If you are apart of a group that would be interested in having an Appreciation Night free of charge please contact TNB at 909 720 0200. These nights will be filled with fun activates such as dancing, exercise,  motivational speakers, and great music. Book your night today!


Stay fit,


Phil

 

Membership Drive

Hello TNB Family and Friends,


Get the word out about TNB to your family and friends. Bring some of them in to try a class and earn 1/2 off or one complete month of free membership. View the below flyer for more details. 

Stay fit,


Phil

Free Dodger Tickets Raffle...Sign-up for Tuesday night's Cycle Class

Hello All,


Anyone who signs up for tomorrow night's indoor cycle class can have a chance to win a pair of Dodger Box Seats for Thursday's game. Hurry now and sign up before the class becomes fully.


http://www.tnbstudio.com




Stay fit,


Phil

TNB New Bootcamp starting in June

Hello TNB Family,

Check out our new bootcamp class starting in June. Taught by our very own Kathy W. aka "your battle buddy".

New Classes!

Hey TNB Family,

We are gearing up to offer you the best group exercises classes in the NATION!  View our flyer below and head on in the TNB for a great time!

Stay fit

@

TNB!

Hot Hula

Hot Hula today at TNB. We have two 




one at 10:30AM and one at 12:30PM.




Cost is $10.00 at the door or sign up




online at http://www.tnbstudio.com

Hot Hula

Hey TnBers,

Turn N’ Burn Studio is excited to introduce Hot Hula!

Hot Hula is a fun, new and exciting dance workout. It provides a “total body work-out” in 60 minutes. Hot Hula isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.

Inspired by the dances of the Pacific islands, Hot Hula incorporates easy to perform traditional and new dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.

February Bootcamp Only 5 spots left

Hey TNB Family,


We are about to kick off our February Bootcamp Challenge. We are stilling looking for 5 people to fill our class. If you are interested view the flyer below. 

Cyn in the City Night @ TNB Studio

Hello All,


This Wednesday at Turn N Burn Studio we are welcoming the Gals of Cyn in the City to come and join us for a night to remember. If you haven't been to the studio and would like to see what we offer please view the schedule of events below. Instructors and staff will be on site to answer any questions you might have about TNB. Come see the difference from the big box gym to the small group family setting that TNB offers. 


Stay fit,


Phil

Free Yoga this Sunday and Tuesday Night!

Hello all in celebration of Sun Salutation (12 poses which help improve strength and flexibility of the muscles and spinal column). TNB is offering a free yoga class today. No need to sign up online just walk on in. Please bring your own mat and towel. Also arrive a few minutes before class. Come to reduce stress, reduce anxiety and depression. Yoga movements are synchronized with breathing allowing the body to create heat, which in turn leads to more flexibility. You will leave feeling recharged and rejuvenated!

Stay fit @ TNB!


Phil

$20 for 11 in 2011

Hey TNB Family,


2011 is here and it's your turn to turn n burn. TNB is offering 11 classes for $20.00 dollars. Now is the time to try out our studio and experience a great workout in a small group setting. This offer is good from Jan 3rd to 15th. Buy now and enjoy today! This offer is for new members only. To purchase visit http://www.tnbstudio.com click login, create an account click "online store", select "classes", and choose "$20 for 11", and checkout. You must take your classes with in 30 days of purchase.


Stay fit,


Phil